Mindfulness Colouring for Teachers
Add printable mindfulness colouring pages, cards, bookmarks and more to your teaching toolbox with our huge collection of colouring resources!
What Is Mindfulness Colouring?
Wait just a moment. We mentioned mindfulness colouring, but what is it? Also referred to simply as mindful colouring, this is quite simply a practice of combining the act of colouring with the principles of mindfulness meditation!
Mindfulness colouring involves focusing your attention on the present moment and being fully aware of the sensory experience of colouring
It's a great way to work with students on engaging in an activity without judgment or attachment to the outcome, and it can help them with focus and concentration.
There's even educational research backing the benefits of colouring in for kids!
Kids who are considered 'at-risk,' for example, have been found to benefit from colouring as a means for expressing themselves, while a study of people who coloured mandalas experienced decreased heart rate and blood pressure and some improved symptoms of stress and anxiety.
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Mindfulness Colouring - Letter, Number and Punctuation Set
Mindfulness colouring themed letters and numbers set.
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Mindful Colouring Baubles - Christmas Papercraft
Practise mindfulness while making ornaments with a set of elegant mindful colouring Christmas papercrafts.
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Santa Colouring Page - Mindful Colouring
Use a Santa colouring in page as a fun art activity with your students.
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Easter Egg Mindful Colouring In Sheet
Easter egg mindful colouring sheet for children to enjoy.
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Christmas Tree Colouring - Mindfulness Activity
Celebrate the Christmas Season with a fun Christmas tree colouring page.
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Mindfulness Christmas Colouring Sheet - Stocking
Practise mindfulness and spark cheer with Christmas colouring in pages.
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Christmas Mindful Colouring In Sheets
Print a set of 3 mindful Christmas colouring in sheets for student gifts or use in the classroom.